The ONS results of the national well-being survey come out today, reflecting responses given between April and September 2011. The released results include a focus on one particular domain that is being measured, in this case, relationships. Overall the findings were very positive, and on average people scored satisfaction with relationships with family, friends and colleagues at 8.3 out of 10.
We know that quality relationships are very important to well-being and vital for staving off the risks of loneliness. Drawing on social support is also one of four components of personal resilience, alongside adaptability, confidence and sense of purpose.
Interestingly, our own research has shown a correlation between age and the number of people who draw on social support as their primary source of resilience. The dependence on social support was higher among those born in the 1940s, fell during the subsequent three decades, then rose again for those born in the 1980s and 1990s.
Whether this is a linked to a rise in social networking, which allows – and to some extent, expects – us to stay in touch with people, remains to be proven. But I was glad to see the figures show that the number of people spending time with friends or family ‘every day or most days’ have both increased by 5% since 2007 – we are still meeting up in ‘real life’! Let’s hope these positive figures aren’t eroded by increasing workloads and job uncertainty, as employers recognise their responsibility for helping employees maintain a healthy work life balance for the sake of their personal relationships.
Click here to complete Robertson Cooper’s free i-resilience questionnaire – find out where you draw your natural resilience from and how to develop it.
Posted by Cary Cooper 


