Healthy, wealthy and happy – can we have all three?

January 16, 2012

The Institute of Economic Affairs (IEA), has today released a report containing research which, they claim, shows that the leading indicator of happiness is wealth. The conclusion that the IEA, the free market think-tank, draws is that the government should forget their investment in, and promotion of, ‘general wellbeing’ and concentrate on boosting growing the UK economy.

At the heart of the argument is a disagreement with the so-called ‘Easterlin’ school of thought which holds that after a certain point our wealth no longer drives our happiness. Amongst other things, the new report contends that 20% more wealth has the same affect whether you earn $500 a year or $50,000 a year.

As a psychologist it’s not my place to enter into an argument about the economics that sit behind the assertions made by the two sides in this debate. I’m sure that it’s possible to use the data to construct arguments to support both positions. However, what concerns me about the new research is the implication that focusing on happiness, well-being and mental health is a waste of time…and that we should just get back to making money!

Research of this kind is based on pulling together macroscopic financial data from many countries and connecting it with very general ‘life satisfaction’ scores. It has its place, but it doesn’t necessarily tell the story about what is happening on the ground. Money is important to all of us – of course – but it is only one of the many things that influence how we feel and how happy we are with our lives. The data in any given year may nudge us in one direction or the other, but how can we forget recent examples of footballers grappling with depression and mental illness? Or the many stories of lottery winners who fail to find happiness? Or our own experiences of what really makes us happy on a day-to-day basis? How much evidence do we need before we accept that money alone is never enough to bring true happiness? For the vast majority of people it’s about finding the right blend of relationships, health, social support, achievement, community, family, love, work, money and a whole host of other things. In short, it’s about living a balanced life.

I don’t think this new finding should in any way put off David Cameron and the government in their attempts to measure and develop the happiness of the nation.  The current effort is partly about encouraging those who have enough money, or are within touching distance of that ‘saturation point’, to consider more deeply what they want; to think about whether they need more money or whether it would benefit them and their community if they knew how to live a happy life, whatever their financial status.

Yes, in our economy wealthy people at the top need to continue to create wealth so there is a trickle-down effect – but if we leave it at that we are setting a dangerous precedent for the aspiring middle classes who will assume (as many do now) that the goal is to get rich, rather than to live a good life and contribute to the happiness of others. The current government’s efforts are as much a response to massive increases in mental ill-health, as they are to the sense that we are focusing on the wrong things. In this sense, I agree with the assertion that we can no longer afford to focus on growth at all costs and to the detriment of our health.

I do think, though,  that the government is in for a tough fight in the face of challenges such as those issued by the IEA report. On the one hand the coalition is promoting happiness as an ultimate goal that will bring us a sustainable economy and better lives – ones that don’t rely unrealistically on credit and spending on things we don’t need. Yet, right now we are trapped inside an economy that is based on, and demands, growth. Every headline bemoans the lack of it and over Christmas we were again encouraged to get out there and spend to help the ailing high street. All that talk of ‘make do and mend’ that we heard a few years back has faded and we’ve been encouraged to revert to our former spending patterns. So the government has a dilemma: does it want us to genuinely change the goal of the whole enterprise to be about achieving happiness or does it want us to focus on growth? If the only way to get happy is growth then we are, as the new research would have it, back to square one!

In reality, this points to an awkward transition period where we need old levels of growth to support the nation’s economy (which will, in turn, support our old habits!) while we try to make a shift to a new way of living and working based on different values. Maybe we need some signposts for how this will be achieved – this could be about moderating our growth targets slightly in favour of changing the way we do business – taking the hit now for the long-term strategic benefits this will bring. It will be a massive challenge, but no one ever said this would be easy and we now need to decide whether we’re up for it or not!


Child happiness – who’s responsible?

January 13, 2012

Back in September I discussed the importance of family values when a 2007 UNICEF report, that ranked 21 developed countries based on the well-being of their children, rated the UK in last place. It seems that this issue is still something of great importance as a report published yesterday states that over half a million children in the UK are unhappy, which in itself is a worrying figure. But what is causing this unhappiness and who is responsible?  Yesterday morning Radio 5 live discussed what proportion of the responsibility lies with parents, friends, relatives, the media and other forces?

Obviously the parental role carries great weight but there is no question that over the last 30 years we have seen a big social change which has impacted on this fundamental relationship. Children are exposed to more external influences through greater access to technology and ever more sophisticated efforts from the companies targeting them. While childhood friendships have long been competitive, the trophies have become increasingly materialistic, and expensive, and bragging has extended from a group in the playground to hundreds of online friends.

All this explains why many children attribute their unhappiness to not getting what they want. So is it the fault of the advertising and marketing departments ‘pushing’ their wares putting pressure on the parents to buy them everything they see? Well, yes and no. Obviously there has to be some regulation of this at a central level – the ongoing efforts to prevent the sexualisation of children, for example, is supported by advertising legislation.

But parents aren’t powerless. While many worry about the social pressures on their children to fit in, they do still have the ability to say no – particularly important to bear in mind when under greater financial pressure. The easiest option may be to give in to the demands of a child but in the long run that isn’t going to help and isn’t going to be good for their development. The main thing that children want and need is attention. Children look to their parents to teach them right from wrong, to provide them with love and for their support network. Talking to them (and listening!) and instilling good values from the start will develop genuine confidence and happiness that material goods cannot. They might not knowingly appreciate it at the time but you’ll be setting them up in much better stead for the future!

Children undoubtedly go through phases and there will be times when they are unhappy, but the answer is getting to the root of the unhappiness. Happiness is transient but if it is something deeper, such as depression, anxiety or stress, then of course parents have a responsibility to take action.

No one can expect that children are going to be happy all of the time and parents should not presume to try to guarantee that. Being exposed to unhappiness is a part of growing up, but what we can do is equip children to deal with the pressures that life might throw at them, and teach these skills within a safe, supportive environment.


Guest blog spot – Ben Moss

October 26, 2011

‘Mappiness’ points the way for the government’s Happiness Index

I’ve just signed up for ‘Mappiness’, an iPhone app-based research project designed to measure well-being against environmental factors in a new way, and on a much larger scale than previously attempted.  I read about it in The Observer earlier in the year and have just got round to checking it out.

In the article George MacKerron, the environmental economist at the London School of Economics who invented it, describes the project and approach to measuring happiness as follows:

“It is anonymous – Mappiness will beep you twice a day, and you respond telling it a few details: how happy you feel, how awake you feel, how relaxed you feel. Then it asks for a little bit of context: what types of people you are with; are you indoors or outdoors; what are you doing – there are about 40 options. The app will also use the microphone to measure noise levels. And while you are answering the questions, the iPhone’s GPS tells us via satellite where you are. The whole process takes about 20 seconds. And you can get feedback – a record of your happiness levels – through the app.”

Interesting stuff!  And because tens of thousands of people have supplied millions of responses since its launch in Summer of 2010 – the scale of the research and the link between happiness and what’s really happening in people’s lives over time makes it particularly interesting.  When you think about it, knowing where, when and with whom we are at our most happy could provide much richer information to guide government decision making than a straight survey… and so my thoughts turn to the David Cameron’s much hyped Happiness Index.

Having experienced this approach it seems clear to me that ‘state-of-the-art’ apps like Mappiness point the way to the future of the government’s attempts to measure happiness, and more importantly figure it into its policy and decision-making.  I accept that the approach that the ONS has taken may be the right one in the first instance – i.e. designing a small number of questions to administered as a traditional survey – but surely in this day and age we have to seek to move beyond straight online and paper questionnaires to get our information about well-being and happiness.  We have the technology and we need to use it.

After all, happiness is not defined by how you feel at a particular point in time – it ebbs and flows, only really becoming meaningful over time when we take a step backwards.  In fact, this is a criticism that has been levelled at the government’s plans to measure happiness to-date – namely, that asking people if they are happy with a few questions does not represent a full understanding of the nation’s happiness.  And maybe the Mappiness approach doesn’t capture the full picture either, but its capability to go beyond a black and white view of happiness is something the government should take seriously and, if at all possible, harness.       

Read the full Observer article at http://www.guardian.co.uk/technology/2011/feb/13/bright-idea-mappiness-happiness-app

Find out more about Mappiness and sign up to participate in the research project at http://www.mappiness.org.uk/


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