One of the biggest killers of modern-day Americans is quite invisible but all-pervasive: sedentary lifestyles. It’s easy to think that sitting in front of the boob tube switching channels while gorging yourself on Cheetos is the main definition of a sedentary lifestyle. But a better idea would be to actually start moving from time to […]
I am Cary Cooper, my family knows me as a loving father and husband living in Austin(TX) but most of you know me as a Workplace Health Improvement Advisor working for several companies and corporations, mainly in the state of Texas. In my free time I'm a writer on various blogs. You can contact me through this website if you want more information about me.